Wednesday, April 30, 2014

When Should You Consider a Natural T Supplement?

Many doctors are noticing an increase in middle-aged male patients with complaints of symptoms similar to peri-menopause and menopause in women. While the medical community at large has not completely agreed on whether or not there is such a thing as male menopause, some doctors are treating men with menopause-like symptoms with a low T supplement.

Signs of Male Menopause
Unlike women who have clear indicators when menopause is occurring, men do not always know when there is a decline in testosterone. For some, there are vague symptoms of fatigue and loss of strength. For others, there are more obvious signs such as sexual problems and depression. These variances can make it challenging for doctors to diagnose until testosterone levels are checked through a simple blood test.

For many men, testosterone levels are borderline. In these cases, doctors are often reluctant to prescribe synthetic testosterone replacement therapy because of possible side effects. One solution is to make some lifestyle changes while introducing a low T supplement that can help support the body’s production of testosterone.

Unlike women who have a clear stop to hormone production, testosterone declines in men but doesn’t cease completely. Thus, certain improvements, such as natural T supplements and improved diet can increase production.

Choosing the Right Natural T Supplement
Of course, it’s important to choose a formula that is safe and contains ingredients that have been shown to boost testosterone production. When shopping for a low T supplement, look for ingredients such as zinc aspartate, calcium, and fenugreek. T Male by Nature’s Plus is a favorite of men who want to increase testosterone levels naturally. With a regular supplement and a few lifestyle changes, you may just start feeling like your old self again!

Wednesday, April 23, 2014

Could a Natural Testosterone Booster Improve Your Marriage?

Lack of interest in sex is a problem in many marriages and a primary reason why many men go to see their doctor. While there are a variety of reasons why a man’s sex drive could diminish, one of the most common causes of decreased interest in sex is a drop in testosterone production. In many cases, the addition of a natural testosterone booster along with a few lifestyle changes can make a man regain interest in sex.

Common Causes of Low Sex Drive
Many men blame themselves when sex decreases in marriage. However, talking about the problem is the first step. Often, low libido in a man is related to medications such as antidepressants and antihypertensive drugs. Fatigue, stress, and poor diet can also be factors. And, testosterone naturally decreases in men as they age.

The first step in determining the cause of low sex drive is to rule out specific medical problems such as low testosterone production. A simple blood test can provide the answer. If a man has been diagnosed with low testosterone, there are a variety of treatment options from simply making lifestyle changes to starting a daily hormone replacement therapy.

Because synthetic testosterone has side effects that can be serious in some men, it is often best to take a conservative approach to treatment. Often, reducing stress, improving the diet, increasing exercise and adding a natural testosterone booster are what’s needed to return testosterone to normal levels. With levels where they should be, most men regain interest in sex.

If you’re a man who is struggling with a low sex drive, it may be well worth the time and effort to schedule an appointment with your doctor. Getting the help you need may be as simple as taking a natural testosterone booster on a daily basis.

Wednesday, April 9, 2014

Endurance Training and Testosterone Supplements

Whether you’re training for your first 5k or your 20th Ironman competition, your body requires additional nutrients to support endurance training. Interestingly, testosterone levels can decrease substantially during endurance training especially in athletes just starting a new program. This is why many training experts recommend adding a testosterone supplement to help support hormone production to maintain good health during training for endurance events.

Many studies have shown that hard training (more than one hour per day) can decrease testosterone production when measured immediately after workouts. And, a decrease in testosterone production can lead to reduced muscle mass, endurance, and energy level. While hormone production eventually levels off with ongoing training, natural testosterone supplements can often bridge the gap while the body gets accustomed to a new training regime.

Balanced Nutrition + Testosterone Supplements = Improved Performance
Preparation for a triathlon, marathon, or other endurance event requires an incredible amount of preparation. Performance doesn't hinge on just clocking hours of training. It is a result of proper nutrition and taking the right supplements to support the increased demand placed on the body.

Neglecting nutrition can have a tremendous effect on performance just as over training can. This is why it’s so important to carefully plan out what you need in carbohydrates, protein, fats, and other nutrients. Just as important is monitoring hormone levels.

Testosterone is vital to successful endurance training. To maintain healthy levels of this vital hormone, natural testosterone supplements can be beneficial. A natural formula, such as T Male from Nature’s Plus can prove to be especially helpful to athletes because of its formula which contains tribulus terrestris. This herb has been shown to improve athletic performance and support natural testosterone production in men.

Wednesday, April 2, 2014

Could an HGH Natural Supplement Slow the Aging Process?

No one enjoys experiencing the signs of aging such as wrinkles, loss of muscle tone, and memory problems. But, what if there was a way to slow the changes that occur with aging. Some believe that the use of synthetic human growth hormone (HGH) can indeed turn back time. However, most medical experts warn against taking human growth hormone because of a plethora of potential side effects. Is there an alternative? A growing number are recommending the use of an HGH natural supplement to promote a natural slowdown of the aging process.

What Is HGH?
Produced in the pituitary gland, human growth hormone fuels childhood growth and helps to maintain tissues and organs throughout life. However, production begins to slow in middle age just when the first signs of aging begin to appear.

While true growth hormone deficiency is very rare and usually caused by a pituitary tumor, a production slowdown that creates noticeable side effects is very common. These side effects include:
Decreased bone density and muscle mass
Increased body fat
Sagging and wrinkling of the skin
Slowdown of cognitive skills

Could an HGH Boosting Supplement Help?
Studies have shown that healthy adults who take HGH natural supplements can potentially increase muscle mass and reduce their body fat. And, natural supplements do not have risky side effects that synthetic HGH therapy has such as:
Carpal tunnel syndrome
Swelling of limbs
Muscle and joint pain
Enlargement of breast tissue in men

If you have questions or concerns about how you are aging and whether or not there are ways to slow down the aging process, it’s worth asking your doctor. In some cases, making lifestyle changes including incorporating an HGH natural supplement into your diet can help.