How Low HGH and Testosterone Can Be Improved with an HGH Supplement Formula

Many men begin feeling sluggish, tired, and lacking in motivation as they enter their forties. Often, men will silently deal with these symptoms under the belief that it’s just part of getting older or that it’s a symptom of too much stress from work and family. Yet, the reality is that a noticeable decrease in energy is really a result of dropping hormone levels. Often, a few lifestyle changes combined with an HGH supplement could be enough to jumpstart the vim and vigor of days gone by.

Decreased hormone production is frequently the cause of common symptoms of middle-age. Yet, many doctors do not test men for hormone levels. When they do, the go-to option is usually prescription hormone replacement therapy (HRT). While these drugs can help regulate hormones, they can also cause unwanted side effects.

Interestingly, lifestyle modifications combined with a natural HGH supplement can be as effective as or more than prescription medication. Regular strength-training combined with cardiovascular exercise is a must for boosting hormone levels. As well, decreasing stress levels and getting ample sleep are very important. A balanced diet that combines plenty of fruits, vegetables, whole grains and low-fat protein is a given.

Why an HGH Supplement?
Both testosterone and human growth hormone are required to support body vitality. These hormones work on different physiological pathways, but when taken together, they can help support increased endurance, coordination, metabolism, energy and focus.

Choosing an HGH Supplement
Of course, not all HGH supplements are created equal. A formula that contains a blend of testosterone and HGH is the best option. Natural ingredients such as fenugreek, turmeric and ginseng are beneficial, especially when they’re combined with amino acids, vitamins and minerals that support hormone production.

The reality is that aging and the stresses of life hinder the body’s ability to produce HGH and testosterone. By the time a man is 40, he has already lost a significant amount of production. However, there is no reason to suffer in silence. There is help. It’s wise to discuss hormone loss with your physician and to ask about natural options such as an HGH supplement, instead of HRT. Without any side effects, it might be the safest and more beneficial option for you.

Using Natural Testosterone Supplements to Avoid HRT Side Effects

Has your physician prescribed hormone replacement therapy because your testosterone levels are lower than they should be? If so, you’re not alone. There’s been a threefold increase of prescriptions for testosterone therapy in men 40 and older since 2001. Driven largely by direct-to-consumer ad campaigns, many men are going to their doctors in the quest of getting renewed vim and vigor from a pill.  Yet, there may be reasons to consider natural testosterone supplements instead.

Along with increasing muscle strength, sex drive and stamina, testosterone therapy is also linked to a variety of serious side effects. Some studies have shown a link to decreased sperm count, impaired fertility and prostate cancer.  Men who take testosterone therapy may also be at a greater risk of strokes and heart attacks, according to a study published in the Journal of the American Medical Association. In the study of 8,000 male veterans with low testosterone, those who took testosterone therapy were 29 percent more likely to die, have a heart attack, or a stroke after three years of use.

“This study provides some information about potential adverse effects (of testosterone supplementation,” said Dr. Michael Ho, a cardiologist at the University of Colorado who led the study. “This study should help inform the discussion between patient and providers about the risks and benefits before making an individualized decision.”

Natural Testosterone Supplements as an Alternative
Unlike prescription testosterone therapies, natural t-booster supplements are made from natural ingredients and work to by supporting testosterone production rather than just replacing it. Because of this, there are none of the dangerous cardiovascular or fertility-related side effects.

Many men discover that by making a few lifestyle changes and taking daily natural testosterone supplements, the desired effects can be achieved. Getting sufficient exercise and sleep, combined with a healthy balanced diet can significantly alter testosterone production. It’s important to choose a formula of natural testosterone supplements that includes zinc aspartate, calcium, fenugreek and other testosterone promoting ingredients.

For many men who are looking for a boost to their testosterone levels, it can be worth the effort to first try a natural supplement prior to starting a prescription therapy because of the side effects. This is particularly true for any man who has preexisting cardiovascular disease or who is having fertility issues.