Wednesday, May 27, 2015
A Natural Testosterone Booster Can Ramp up Your Testosterone without the Risks of Hormone Replacement Therapy
A natural testosterone booster that contains an effective formula for supporting natural testosterone production can be a safe choice for men who are suffering from the effects of low testosterone. Because there are risks associated with prescribed testosterone therapy, particularly for symptoms of normal aging, it’s important to look at all of your options, including low T supplements, before committing to one treatment option.
What Exactly Is Testosterone?
Testosterone is a hormone that is produced primarily in the testicles. This hormone is vital to a man’s health in many ways:
• Sex drive
• Sperm production
• Muscle strength
• Muscle mass
• Red blood cell production
When testosterone is not sufficiently produced, the condition is called hypogonadism. This can be caused by many health conditions such as a problem with the testicles, diabetes, and heart disease.
One of the other main causes of decreased testosterone is aging. Testosterone production peaks in adolescence and early adulthood, and begins to drop off at a rate of about one percent a year after the age of 30. This explains why many healthy men begin to seek out a natural testosterone booster.
Oftentimes, a drop in testosterone is only noticed when subtle symptoms begin to occur. These can include:
• Reduced sexual desire
• Insomnia and other sleep disturbances
• Increased body fat combined with reduced muscle mass and strength
• Swollen, tender breasts
• Hair loss
• Depression, sluggishness, and poor concentration
While some of these signs are part of natural aging, others can be related to underlying factors including low testosterone.
A Natural Testosterone Booster vs. Prescription Treatments
Once a diagnosis of low testosterone has been made, it’s a good idea to carefully evaluate treatment options. Supplemental testosterone therapy is commonly prescribed by doctors. However, there are risks that need to be taken into account including:
• Sleep apnea – a serious sleep disorder in which breathing stops and starts repeatedly.
• Overproduction of red blood cells which can contribute to heart disease
• Noncancerous tumors of the prostate
• Increased growth of existing prostate cancer
• Breast enlargement
• Testicle shrinkage
• Decreased sperm production
Due to these risks, it’s a good idea to discuss testosterone therapy carefully with your doctor. It is often not worth the risks when it is used to treat normal aging.
An alternative is a natural testosterone booster which stimulates production of testosterone instead of replacing it. The best low T supplements will contain a formula of natural ingredients that have been proven to increase testosterone without the risks associated with synthetic testosterone medications. These ingredients include zinc aspartate, calcium, and herbs like tribulus terrestris and fenugreek.
Nature's Plus® T MALE™ is a natural testosterone booster that is helping many men feel more like themselves. Gluten-free and loaded with nutrients that have been proven to contribute to healthy production of testosterone, it’s is among the top low T supplements on the market, and a safe, effective choice for any man wanting to regain energy, strength, and stamina.
Wednesday, May 20, 2015
Testosterone Boosters That Support Your Testosterone Production – Naturally!
Testosterone boosters have become increasingly popular in recent years due to their ability to support natural testosterone production in men. With more men talking to their doctors about low testosterone, also referred to as low T, these natural alternatives to steroidal testosterone replacements are helping many men regain their energy and vitality.
It’s an unfortunate reality that many men suffer silently from the symptoms of low T without knowing that there are effective natural supplement testosterone boosters that can help.
What Are the Symptoms of Low T?
The symptoms of low testosterone can be subtle - punctuated with vague feelings of tiredness and a lack of enjoyment for life. However, some men complain of pronounced symptoms that include:
• A low libido
• Decreased strength and endurance
• Depression
• Reduced muscle tone and bone strength
• Deterioration of work performance
• Lost height
• Erectile problems
• Loss of body hair
• And, weight gain
It was once thought that many of these symptoms were just signs of aging. And, while aging can cause similar symptoms, it’s always a good idea to discuss them with a doctor and to have the necessary blood work to determine testosterone levels.
This under-diagnosed and under-treated condition often goes hand-in-hand with other conditions such as diabetes, obesity, and heart disease. Most medical experts recommend any man with these conditions to have their testosterone levels checked on a regular basis.
Testosterone Boosters
If it has been determined that you have low T, the next step is working towards returning your levels to normal. Prescription therapy options include gels and solutions, patches, injections, tablets, and pellets placed under the skin. However, there are risks associated with testosterone replacement therapy including:
• Increased risk for sleep apnea
• An overproduction of red blood cells which can contribute to an increased risk of heart disease
• Acne
• Enlarged breasts
• Decreased sperm production
• Stimulation of noncancerous and cancerous growths of the prostate
If you do not want to risk the side effects of testosterone replacement therapy, there are natural testosterone boosters that can also bump up testosterone levels. Dietary and lifestyle changes along with natural supplements can help.
Increase Zinc in Your Diet
One of the best test boosters is zinc. So, foods high in zinc such as red meat, eggs, and dairy can definitely help.
Switch to Monounsaturated Fats
Studies have shown that men who eat higher amounts of monounsaturated fats such as those found in olive oil and nuts have naturally higher levels of testosterone.
Exercise More
Exercise is another natural testosterone booster which has been proven to help stimulate the body’s natural production of testosterone. Resistance and strength training can be particularly beneficial. A reduction of body fat can also help improve the balance of testosterone in the body. This is because fat stimulates the production of estrogen which actually cancels out the effects of testosterone.
Cut Back on Alcohol
Alcohol can reduce testosterone levels – so can smoking. By not being exposed to these toxins, you’ll give your body its best chance of producing testosterone.
Sleep and Sex
Both sleep and sex can help boost testosterone levels.
Natural Testosterone Boosters
Natural supplements can also help support natural testosterone production in men. The best test boosters contain zinc aspartate, calcium, and testosterone boosting herbs such as fenugreek and tribulus terrestris.
Nature's Plus® T MALE™ capsules are the best test boosters on the market. With a gluten-free formula that packs the nutrients that contribute to healthy production of testosterone, it’s the ideal supplement for any man wanting to feel and look his best.
Wednesday, May 13, 2015
Could Natural Test Boosters Revitalize Your Energy Level and Love Life
Many men in the 30s will start feeling the effects
of a drop in testosterone. Symptoms of low testosterone can include lower sex
drive, muscle loss, and fatigue. Learn more about low testosterone and natural
test boosters which can help rejuvenate energy, mood, libido, and more.
Testosterone loss can be a chronic, serious
problem for men, and it can be caused by a variety of factors. While
testosterone levels begin to naturally decline at a rate of one to two percent
per year, drops can often be much sharper.
Some of the causes of low testosterone include:
High
Cholesterol Levels – High cholesterol levels are known to
cause drops in testosterone levels, as well as erectile dysfunction. One of the
top test boosters is to simply eat a healthy diet and keep cholesterol levels
in check.
Alcohol
– High consumption of alcohol can inhibit production of testosterone.
Common
Health Conditions – Many conditions can also reduce
testosterone levels including high blood pressure, kidney failure, stress,
tumors of the pituitary glands, congenital hormonal disorders, and infection.
Medications
–
Radiation therapy, chemotherapy, corticosteroids, and certain hormone therapies
can all cause low testosterone.
Because symptoms of low testosterone are often
similar to those of other conditions, it’s essential to check levels through
blood work. Once it has been diagnosed, you can determine the top test boosters
for your particular situation.
Testosterone Replacement Therapy
Some doctors will recommend testosterone replacement therapy for hypogonadism, which is the decreased functional activity of the gonads (testicles) which results in low testosterone production.
There are several therapy options:
Trans-dermal
Delivery
Testosterone can be delivered via patch that can be worn on the scrotum or on other areas such as the shoulder or back.
Testosterone can be delivered via patch that can be worn on the scrotum or on other areas such as the shoulder or back.
Gels
Testosterone replacement gels can be applied on the upper shoulder.
Testosterone replacement gels can be applied on the upper shoulder.
Oral
Pills
Pills are rarely recommended to patients because of the increased risk of liver disease with their use.
Pills are rarely recommended to patients because of the increased risk of liver disease with their use.
Mucoadhesive
Testosterone can be administered through the gum through this twice a day treatment option.
Testosterone can be administered through the gum through this twice a day treatment option.
Natural Test Boosters
A healthy, well-balanced diet coupled with regular exercise can definitely help improve testosterone levels in many men. Particular nutrients can be especially beneficial including:
Potassium
–
Can facilitate testosterone synthesis and sperm production. Sources include
spinach, bananas, citrus fruits, greens, melon, beets, and berries.
Vitamin
A –
Recent studies show that vitamin A can reduce production of estrogen in the
testes and boost testosterone. Sources include broccoli, spinach, squash, and
sweet potatoes.
Vitamin
B6 –
Like vitamin A, B6 may help increase testosterone production. Sources include
whole grains, nuts, and leafy greans.
Zinc
–
This mineral is a natural test booster that helps speed up testosterone
synthesis. Studies have proven that zinc may also prevent excessive function of
aromatase which converts testosterone into estrogen in the body.
Herbal Remedies for Raising Testosterone Levels
Along with a healthy diet rich in vitamins and minerals, herbs can also help increase testosterone production. These include:
Fenugreek
–
Supports testosterone production along with other components of male reproductive
function.
Tribulus
Terrestris – Stimulates hormone-producing
pathways
If you are
suffering from decreased testosterone production, you do have both medical and natural test booster options. The first step is to determine your baseline testosterone
level and to discuss with your doctor the right treatment options. For some,
the top test boosters are simply dietary changes, increased exercise, and
herbal remedies. Others will benefit from prescribed medications. Fortunately,
there are solutions for low testosterone, and with the right approach, you can
begin to feel like your old self again!
Wednesday, May 6, 2015
Use a Natural T Booster to Overcome Fatigue
According to the Mayo Clinic, men lose approximately one percent of their testosterone each year after the age of 30. In other words, a man in his 70s can expect to have about 50 percent of the testosterone he did when he was a young man. The loss of male sex hormone, which is often referred to as male menopause, can cause a number of symptoms including fatigue. Because of this, many men seek out treatments such as testosterone replacement therapy or natural T booster supplements to combat undesirable symptoms.
Hormone Shifts Cause Fatigue
Why men experience fatigue as testosterone levels drop is not completely understood, but there are some theories currently being investigated. A University of California, Santa Barbara study showed that testosterone is a vital component of the body’s immune response. Thus, as testosterone levels decline, the body compensates by redistributing its energy resources to the immune system which can have a negative effect on overall energy level.
Sleep Disturbances
A drop in testosterone can also cause nightly sleep interruptions and disruption. This obviously can lead to daytime fatigue. Insomnia and an inability to stay asleep can cause many men to seek out help.
Hormone Replacement Therapy vs. Natural T Booster
Are you a man who is feeling chronic fatigue? It may be time to consult your doctor. A quick, simple blood test can determine if low testosterone might be the cause. If you are diagnosed with low T, you will want to discuss the pros and cons of hormone replacement therapy. Because there are many side effects to synthetic testosterone, an herbal T booster that contains testosterone promoting ingredients may be a better choice.
Hormone Shifts Cause Fatigue
Why men experience fatigue as testosterone levels drop is not completely understood, but there are some theories currently being investigated. A University of California, Santa Barbara study showed that testosterone is a vital component of the body’s immune response. Thus, as testosterone levels decline, the body compensates by redistributing its energy resources to the immune system which can have a negative effect on overall energy level.
Sleep Disturbances
A drop in testosterone can also cause nightly sleep interruptions and disruption. This obviously can lead to daytime fatigue. Insomnia and an inability to stay asleep can cause many men to seek out help.
Hormone Replacement Therapy vs. Natural T Booster
Are you a man who is feeling chronic fatigue? It may be time to consult your doctor. A quick, simple blood test can determine if low testosterone might be the cause. If you are diagnosed with low T, you will want to discuss the pros and cons of hormone replacement therapy. Because there are many side effects to synthetic testosterone, an herbal T booster that contains testosterone promoting ingredients may be a better choice.
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