Have you lost that lovin’ feeling? Who knew that the Righteous Brothers were singing about the benefits of testosterone boosters?
Low libido is something that plagues approximately 20 percent of men ranging in age from 40 to 79. And the numbers are growing! So, what exactly is going on? Why are there more men than ever saying, “Not tonight, dear?”
One of the key causes of decreased sex drive is low testosterone; commonly called low T. Testosterone is essential for producing desire in men. While levels naturally drop as men age, there are many other factors that can affect the body’s ability to produce testosterone including chronic diseases such as diabetes, heart disease, and alcoholism. Certain medications and even a sedentary lifestyle can contribute to a drop in testosterone resulting result in reduced sexual interest.
Symptoms of low T often sneak up on men because they are initially subtle or overlooked. These can include fatigue, muscle loss, lack of concentration, and yes, diminished sex drive. Many times, it’s a man’s partner who first identifies that there might be a problem. This is when it’s time to consider getting tested for low T and taking testosterone boosters or low T supplements.
Unlike synthetic hormone replacement that can be expensive and with a host of unpleasant side effects, natural testosterone boosters enable the body to produce more testosterone naturally. When used in conjunction with lifestyle changes such as improved diet, exercise, and plenty of rest, most men begin to feel more energetic and interested in sex.
Ingredients in low T supplements that support healthy testosterone production include AMPK enzyme, tongkat ali, zinc aspartate, calcium, and fenugreek. Together, they provide a powerful testosterone boosting formula that also delivers healthy nutritional support. With Ultra T Male from Nature’s Plus, you get 10 hours of long-lasting nutritional benefits from an extended release bi-layer tablet designed to promote a healthy libido along with strength, endurance, stamina, and vitality.
Tuesday, September 22, 2015
Tuesday, September 15, 2015
The Benefits of Using a Natural Testosterone Booster
For many men, just the mention of a testosterone booster triggers thoughts of body builders looking to increase muscle mass. Yet, there are millions of men in the United States who are suffering symptoms of low testosterone who could benefit from a low T treatment. Unfortunately, only a small fraction of those who are experiencing common symptoms of low testosterone are receiving any type of treatment.
According to Karen Herbst, MD, an endocrinologist with the University of California at San Diego, “Talking with your doctor is the only way to find out if increasing testosterone levels would help reduce symptoms.” Thus, a discussion with your physician is a good place to start if you suspect that low T may be a problem.
What Is Testosterone?
Testosterone is an important hormone that controls and stimulates the development of a variety of organs including the sex organs, skin, bone, and muscle. Produced in the testes, its production peaks in a man’s early to mid twenties.
As a man ages, testosterone production begins to slow down, and most men will decrease their testosterone supply by nearly 50% by the time they reach 60. However, age isn’t the only factor that can cause diminishing levels of testosterone.
Stress, weight gain, lack of sleep, physical inactivity, some prescription medications, and over consumption of alcohol can also reduce testosterone. In these cases, a testosterone booster can help.
Symptoms of Low T
Symptoms of a testosterone deficiency can often go overlooked for extended periods of time – particularly when they are subtle. They may seem like normal parts of aging or symptoms of other conditions. Symptoms worth discussing with your physician include:
• Depression
• Fatigue
• Irritability
• Decreased interest in sex
• Loss of facial or body hair
• Weight gain
• Lack of muscle tone
The Benefits of Natural Low T Treatment
An increasing number of men are choosing to take advantage of the benefits of natural testosterone boosters that don’t have the risky side effects of steroid boosters. T Male from Nature’s Plus is one product that has a unique formula specifically for naturally promoting testosterone production in men. With nutrients that have been shown to increase testosterone such as zinc aspartate, calcium, tongkat ali, fenugreek, and tribulus terrestris, this testosterone booster provides a nutritionally sound alternative to prescription testosterone replacement therapy.
Of course, there are also lifestyle modifications that can further help jumpstart testosterone production, and when combined with a low T treatment can quickly help reduce symptoms. A low fat diet rich in fruits and vegetables is a good place to start along with plenty of weight bearing exercise and adequate sleep. Reducing alcohol intake can also help.
According to Karen Herbst, MD, an endocrinologist with the University of California at San Diego, “Talking with your doctor is the only way to find out if increasing testosterone levels would help reduce symptoms.” Thus, a discussion with your physician is a good place to start if you suspect that low T may be a problem.
What Is Testosterone?
Testosterone is an important hormone that controls and stimulates the development of a variety of organs including the sex organs, skin, bone, and muscle. Produced in the testes, its production peaks in a man’s early to mid twenties.
As a man ages, testosterone production begins to slow down, and most men will decrease their testosterone supply by nearly 50% by the time they reach 60. However, age isn’t the only factor that can cause diminishing levels of testosterone.
Stress, weight gain, lack of sleep, physical inactivity, some prescription medications, and over consumption of alcohol can also reduce testosterone. In these cases, a testosterone booster can help.
Symptoms of Low T
Symptoms of a testosterone deficiency can often go overlooked for extended periods of time – particularly when they are subtle. They may seem like normal parts of aging or symptoms of other conditions. Symptoms worth discussing with your physician include:
• Depression
• Fatigue
• Irritability
• Decreased interest in sex
• Loss of facial or body hair
• Weight gain
• Lack of muscle tone
The Benefits of Natural Low T Treatment
An increasing number of men are choosing to take advantage of the benefits of natural testosterone boosters that don’t have the risky side effects of steroid boosters. T Male from Nature’s Plus is one product that has a unique formula specifically for naturally promoting testosterone production in men. With nutrients that have been shown to increase testosterone such as zinc aspartate, calcium, tongkat ali, fenugreek, and tribulus terrestris, this testosterone booster provides a nutritionally sound alternative to prescription testosterone replacement therapy.
Of course, there are also lifestyle modifications that can further help jumpstart testosterone production, and when combined with a low T treatment can quickly help reduce symptoms. A low fat diet rich in fruits and vegetables is a good place to start along with plenty of weight bearing exercise and adequate sleep. Reducing alcohol intake can also help.
Tuesday, September 8, 2015
Can Natural Testosterone Boosters Get You Fit?
Many men consider testosterone to be something for
professional athletes and bodybuilders. However, a growing number are beginning
to seek out natural testosterone boosters to help them jumpstart their
testosterone levels to improve their overall fitness.
With a variety of unpleasant symptoms including
weight gain, sluggishness, muscle loss, erectile dysfunction, and even
depression, low testosterone can be a real problem for men who are trying to
stay in good physical shape. The addition of natural testosterone boosters,
along with some testosterone boosting strategies, can be the answer to overcoming
a fitness plateau or to help improve workout results and post-workout recovery
times.
Why is testosterone so important to men’s fitness?
Researchers have long studied the hormone and have determined that testosterone
helps to increase the size of individual muscle cells. Testosterone also helps
encourage muscle cells to build more muscle cells. This means that this
important hormone is responsible for developing bigger and more muscle cells.
This can affect strength, metabolism, energy levels, stamina, and endurance –
all important to overall fitness and well-being.
Outside of
the gym, testosterone can also help:
- Increase libido and sexual performance
- Improve mental focus
- Increase competitive drive
- Improve emotional well-being
- All of these benefits can also make a man feel more physically and mentally fit.
It’s
pretty hard these days not to hear about the latest sports star scandal
involving doping. Many of these professional athletes are taking testosterone,
along with other performance-enhancing substances. In large, unregulated
dosages, testosterone can be very dangerous. It can cause tumor production in
some men and increase cardiovascular irregularities. It’s also linked to breast
tissue development, anger management issues, and skin problems. Not side
effects that average men want to deal with!
An
Alternative: Natural Testosterone Boosters
A natural supplement can help the body increase testosterone production without causing the unwanted side effects. The best testosterone boosters contain proven testosterone promoting nutrients such as zinc aspartate, calcium, tongkat ali, and fenugreek.
A natural supplement can help the body increase testosterone production without causing the unwanted side effects. The best testosterone boosters contain proven testosterone promoting nutrients such as zinc aspartate, calcium, tongkat ali, and fenugreek.
Taking natural testosterone boosters can work in
conjunction with other testosterone increasing strategies to help improve
overall fitness:
- Lower sugar intake
- Control stress
- Get adequate rest
- Exercising on a regular basis
Tuesday, August 18, 2015
Could Natural Testosterone Supplements Help You Lose Weight?
Obesity has hit near epidemic levels in the last two
decades. Interestingly, the condition of hypogonadism, also known as low
testosterone, has also become increasingly common. Just a coincidence?
Hardly! Belly fat can dramatically
reduce testosterone levels in men. Of course, a healthy diet and exercise can
help. But, the addition of natural testosterone supplements can also enable the
body to increase testosterone production.
Why
Does Fat Lower Testosterone?
Excess body fat contains a naturally occurring enzyme called aromatase. This substance converts testosterone into estrogens, the main sex hormones in women. An increase in estrogen naturally triggers a man’s body to slow down production of testosterone. Less testosterone equals more belly fat – causing a troubling cycle that can be hard to break.
Excess body fat contains a naturally occurring enzyme called aromatase. This substance converts testosterone into estrogens, the main sex hormones in women. An increase in estrogen naturally triggers a man’s body to slow down production of testosterone. Less testosterone equals more belly fat – causing a troubling cycle that can be hard to break.
A study of men conducted at the New England
Research Institutes found that a man’s waist circumference is the single most
likely predictor or low testosterone levels. It’s more accurate than overall
health or even age when it comes to predicting one’s testosterone levels.
A drop in testosterone production caused by weight
gain can lead to a whole host of undesirable symptoms including lack of
interest in sex, erectile dysfunction, osteoporosis, depression, lethargy, and
muscle loss. Most experts believe that low testosterone is currently affecting
at least eight to ten percent of the male population in the age range of 40 and
79.
Combating
Low T with Natural Testosterone Supplements
While it’s natural to lose some testosterone as
you age, a rapid drop due to weight gain is not normal. And, that drop can lead
to significant muscle loss and ultimately an age-related metabolic slowdown
that can add more pounds each year. The solution is obviously an improvement in
lifestyle which should include weight management, a proper diet, regular diet,
and adequate sleep. These natural testosterone boosters can help tremendously.
Natural
testosterone supplements can further promote production
of the hormone by delivering testosterone-revving nutrients such as Tongkat
Ali, calcium, fenugreek, and zinc aspartate. The best natural testosterone
boosters also contain a combination of grape and apple concentrates which pack
a powerful punch of high polyphenol. This nutrient fights peroxynitrite free
radical formation to stop the oftentimes challenging testosterone-loss cycle.
If you are experiencing symptoms of a drop in
testosterone and are carrying around a few extra pounds, it may be time to
focus on getting in shape, eating better, and taking natural testosterone
supplements. By using this strategy, you may begin to feel the benefits of a
jump in testosterone quickly while eliminating the need to begin costly and
sometimes risky hormone replacement therapy.
Are Low Testosterone Supplements Effective for Men Suffering from Low T?
Feeling sluggish? Has your interest in sex plummeted? Are the
effects of your workout getting harder and harder to see? If so, it’s possible
that you’re suffering from a very common condition – low testosterone. Also
called “low T,” this condition affects men of all ages and often goes
undiagnosed because of the wide variety of symptoms and its ability to look like
other conditions. Fortunately there are available treatments including low
testosterone supplements which can be a safe and effective way to jumpstart
your natural testosterone production.
Currently more than five million American men suffer from
low testosterone – a figure that is growing because of increased rates of
obesity, diabetes, and heart disease.
When a diagnosis of low T is made, some physicians will automatically
recommend hormone replacement therapy (HRT) as a test booster. While HRT does
increase testosterone levels, it also can elevate the risk of developing
prostate tumors, acne, and breast enlargement.
Alternatively, natural low testosterone supplements work by
increasing testosterone production in men. Many men choose this safer option
and find that the supplements help to revitalize energy, improve strength, and
jumpstart stamina and libido.
Lifestyle changes can add even more power and effectiveness
to test booster supplements. These can
include:
Resting more than
training
A good night sleep can do wonders for testosterone production. Most men require between seven and eight and a half hours per day for optimal testosterone production.
A good night sleep can do wonders for testosterone production. Most men require between seven and eight and a half hours per day for optimal testosterone production.
Dropping the Excess
Weight
Studies have proven that exercise increases testosterone levels. When you carry excess pounds around your middle, an enzyme, called aromatase, is produced in larger quantities. This enzyme is responsible for estrogen production.
Studies have proven that exercise increases testosterone levels. When you carry excess pounds around your middle, an enzyme, called aromatase, is produced in larger quantities. This enzyme is responsible for estrogen production.
Limiting Alcohol
Alcohol also raises estrogen levels in men. A glass every now and again of wine can be heart-healthy, but drinking a lot of alcohol is a surefire way to sabotage testosterone production.
Alcohol also raises estrogen levels in men. A glass every now and again of wine can be heart-healthy, but drinking a lot of alcohol is a surefire way to sabotage testosterone production.
Increasing Healthy
Fats
Not all fats are created equal, and some can serve as a great test booster. Foods rich in monounsaturated fats, such as olive oil, avocados, nuts, and flax seeds can raise testosterone levels naturally.
Not all fats are created equal, and some can serve as a great test booster. Foods rich in monounsaturated fats, such as olive oil, avocados, nuts, and flax seeds can raise testosterone levels naturally.
Cutting Out Stress
It has been long shown that stress can have a profoundly negative effect on testosterone production. Finding ways to minimize stress can be one of the best ways to start feeling more energetic and revitalized.
It has been long shown that stress can have a profoundly negative effect on testosterone production. Finding ways to minimize stress can be one of the best ways to start feeling more energetic and revitalized.
Dropping the Soy
Soy has been proven to lower testosterone levels. Yes, it contains natural estrogens, and it is often used as a replacement for testosterone boosting proteins. So, the next time you’re at the store, consider grabbing a piece of meat instead of the tofu!
Soy has been proven to lower testosterone levels. Yes, it contains natural estrogens, and it is often used as a replacement for testosterone boosting proteins. So, the next time you’re at the store, consider grabbing a piece of meat instead of the tofu!
Making these lifestyle changes and adding low testosterone
supplements in to the mix can be a great way to ramp up testosterone levels in
many men. Nature’s
Plus GHT Male Capsules is a good option for any man who wants to start
feeling the benefits of increased testosterone production.
Tuesday, August 11, 2015
Incorporating Test Boosters into Your Health and Fitness Regime
Have you ever wondered about those test boosters
that you’ve seen on the shelves of your local supplement store?
The
Basics of Low T Supplements
Testosterone is an essential hormone for the function of many body systems. One of these is muscle production. And, this is why many bodybuilders take synthetic testosterone to boost their ability to increase muscle mass. However, there are many dangerous side effects that go along with this type of hormone therapy, so it is not recommended. And, unless you have received a prescription for testosterone replacement therapy, buying and selling synthetic hormones is illegal. The alternative for regular gym goers and weekend warriors alike is supplemental test boosters.
Testosterone is an essential hormone for the function of many body systems. One of these is muscle production. And, this is why many bodybuilders take synthetic testosterone to boost their ability to increase muscle mass. However, there are many dangerous side effects that go along with this type of hormone therapy, so it is not recommended. And, unless you have received a prescription for testosterone replacement therapy, buying and selling synthetic hormones is illegal. The alternative for regular gym goers and weekend warriors alike is supplemental test boosters.
Low T supplements can be used in conjunction with
other testosterone boosting strategies to increase testosterone without the
associated risks of synthetic hormones. Nature’s Plus T Male Liquid is one of the
most recognizable test boosters on the market. It is a natural formula that
contains fruit polyphenols, high potency zinc aspartate, calcium, and fenugreek
to support the healthy production of testosterone.
Nature’s Plus’ formula also contains a
particularly beneficial testosterone boosting ingredient – tribulus terrestris.
This flowering plant, native to tropical regions, has long been considered
beneficial for improving male sexual performance and helping to build muscles.
It was widely popularized by American IFBB bodybuilding champion Jeffrey
Petermann in the early 1970s.
Many men add test boosters to a comprehensive program
to improve their vitality and strength. Proper diet is a key element of this.
Foods to incorporate into a healthy diet while using low T supplements include:
· Lean Meats
· Nuts
· Avocados
· Olives and Olive Oil
· Broccoli
· Balsamic Vinegar
Fat is also essential to testosterone production.
While it may seem counterproductive to good health to consumer fat, studies
have shown that fat and cholesterol increase levels of total T. Men who eat low
fat diets typically have lower testosterone levels. While this is no
recommendation to pig out on cheeseburgers and fries, it is an indicator that a
balanced diet that supports testosterone production will contain fat along with
plenty of other essential nutrients.
Tuesday, August 4, 2015
A Testosterone Boost Can Improve Your Sex Life and Your Health
A good sex life can be an important part of a fulfilling,
happy life. If you have declining interest in sex or erectile dysfunction, a testosterone
boost might be the solution.
Surprisingly, testosterone levels in young men have been
decreasing over the last 30 years. Some researchers believe that it may be due
to environmental causes. Certainly, increases in rates of diabetes and heart
disease have also contributed to more men suffering from low testosterone.
Low testosterone levels are associated with older men, and
nearly 15 percent of those over the age of 50 are suffering from low T.
Affectionately called “menopause” by many, it is a problem that seems to be
becoming more common in men of all ages. Thus, men are increasingly heading to
their doctors to obtain a testosterone boost to help them regain their interest
in sex and improve their energy levels.
When Are Testosterone
Boosters Necessary?
The first step in determining whether or not low T is a factor in a diminishing sex drive is to obtain a blood test. A score between 11 and 30 is within the normal range. A man who scores below eight will be given the official diagnosis of hypogonadism. Most men who test in the low range will have a variety of noticeable symptoms including: a drop in sexual potency, fatigue, weight gain, hair loss from the face, chest, and legs, breast growth, mood swings, and loss of muscle mass.
The first step in determining whether or not low T is a factor in a diminishing sex drive is to obtain a blood test. A score between 11 and 30 is within the normal range. A man who scores below eight will be given the official diagnosis of hypogonadism. Most men who test in the low range will have a variety of noticeable symptoms including: a drop in sexual potency, fatigue, weight gain, hair loss from the face, chest, and legs, breast growth, mood swings, and loss of muscle mass.
The grey area when it comes to whether or not a testosterone
boost can help is when a man tests in the eight to 11 range. Most doctors will
recommend that men exercise more, lose excess weight, drink less, stop smoking,
eat a healthier diet, and reduce stress.
Sometimes, these lifestyle changes can help. Other times, a
natural testosterone boost supplement can be the answer to jumpstarting
testosterone levels. Many endocrinologists prefer to try lifestyle and natural
supplements first because there are side effects to prescription testosterone
therapy. And, these side effects can be
very serious. They can include testicular shrinkage, cardiac enlargement,
kidney failure, breast enlargement, and liver damage.
In many cases of low T, simply reducing time in front of
computers, bumping up exercise, improving the diet, and adding natural
testosterone boosters, such as Nature’s
Plus GHT Male Capsules can improve your sex life and increase energy levels. GHT Male contains a powerful formula of
nutrients that have been shown to improve testosterone levels and can
nutritionally support testosterone, sexual, and healthy brain function.
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