The most common cause of erectile dysfunction (ED) is reduced blood flow to the penis caused by a variety of conditions including high blood pressure, high cholesterol, and hardening of the arteries. However, there are many other physical and psychological problems that can be the cause. Low testosterone is these, yet it can be treated with the help of natural testosterone supplements.
What Is the Link between Low Testosterone and Erectile Dysfunction?
Researchers have not been able to completely identify the relationship between erections and testosterone. Yet, it is known that low testosterone is linked to many of the chronic conditions that cause erectile dysfunction. Diabetes, hypertension, obesity, and heart disease can all drop testosterone and also cause erectile problems.
For men suffering from these conditions, there are a variety of options. Medications for ED such as Viagra and Cialis can treat symptoms. However, they do not treat the root cause of erectile problems. Some doctors will prescribe hormone replacement therapy along with ED medication. However, there are risks to be weighed such as some serious side effects.
One Option - Natural T-Booster Supplements
Another option for treating erectile dysfunction is to take natural testosterone supplements which are designed to help support natural testosterone production in the body. These can help revitalize levels of testosterone, which is often sufficient for treating symptoms of erectile dysfunction.
The best natural T-booster supplements are those that contain a formula of natural ingredients that have been shown to support testosterone production. These include zinc aspartate, calcium, fenugreek, and fruit extracts that have high polyphenol content.
While there are options for men suffering from erectile dysfunction, the safest, most effective option may be to try natural testosterone supplements before experimenting with more risky and costly prescription medications.
Wednesday, February 25, 2015
Wednesday, February 18, 2015
5 Important HGH Supplement Do’s and Don’ts
There are literally thousands of human growth hormone supplements on the market. With so many choices, you’re probably unsure of which one is right for you. We’ve broken down five important things to look for and what to avoid when choosing a supplement.
HGH Supplement Don’ts
Let’s start with what not to look for in an HGH supplement.
Don’t fall for “free trials” of products. These are almost always scams. Reputable companies, may offer a free sample, but they will not try to hook you in by tempting you with extended free trials of products.
Don’t choose auto-ship programs. These can be difficult to discontinue, and often the quality of the products is far less than what you can purchase from a reputable retailer.
Don’t buy a product without a guarantee. Quality formulas of HGH supplements will be guaranteed for quality.
Don’t believe hype. Quality HGH supplements can offer significant benefits, but they are not the fountain of youth. Stay away from any brand that exaggerates results.
Don’t buy a brand without reading user reviews. Top-rated brands of HGH supplements will have many reviews for you to read. Choose a brand that has favorable reviews from men in a variety of age ranges.
Now that you know what to avoid, here are a few guidelines of what to look for in a human growth hormone supplement.
HGH Supplement Do’s
Do carefully read the label of any product you’re considering.
Do look for a brand that has nutrients to increase both testosterone and HGH together.
Do choose a formula that is free from artificial colors and preservatives.
Do choose a brand that has clear label information.
Do ask your retailer, as well as your physician what HGH supplement they recommend.
By knowing what to look for and what to avoid, you can find a brand that offers effectiveness, safety, value, and results.
HGH Supplement Don’ts
Let’s start with what not to look for in an HGH supplement.
Don’t fall for “free trials” of products. These are almost always scams. Reputable companies, may offer a free sample, but they will not try to hook you in by tempting you with extended free trials of products.
Don’t choose auto-ship programs. These can be difficult to discontinue, and often the quality of the products is far less than what you can purchase from a reputable retailer.
Don’t buy a product without a guarantee. Quality formulas of HGH supplements will be guaranteed for quality.
Don’t believe hype. Quality HGH supplements can offer significant benefits, but they are not the fountain of youth. Stay away from any brand that exaggerates results.
Don’t buy a brand without reading user reviews. Top-rated brands of HGH supplements will have many reviews for you to read. Choose a brand that has favorable reviews from men in a variety of age ranges.
Now that you know what to avoid, here are a few guidelines of what to look for in a human growth hormone supplement.
HGH Supplement Do’s
Do carefully read the label of any product you’re considering.
Do look for a brand that has nutrients to increase both testosterone and HGH together.
Do choose a formula that is free from artificial colors and preservatives.
Do choose a brand that has clear label information.
Do ask your retailer, as well as your physician what HGH supplement they recommend.
By knowing what to look for and what to avoid, you can find a brand that offers effectiveness, safety, value, and results.
Wednesday, February 11, 2015
Testosterone Supplements for Men Stopping Testosterone Therapy
Were you persuaded to see your doctor after watching a commercial for testosterone therapy to combat symptoms of low T? If so, you’re not alone. The low T movement, targeting men for declining testosterone levels, has become a multibillion dollar industry. However, with safety issues, misleading advertising, and what some would describe as lax guidelines for prescribing prescription testosterone, the FDA has stepped in to caution men. With increased awareness, many men are now switching to testosterone supplements that are a safer alternative.
The FDA is particularly concerned with men being diagnosed with low testosterone for “no apparent reason other than aging” and that the “benefits and safety” of the medications have not been fully determined. Because of this, manufacturers are now required to change labels to disclose the approved uses for testosterone and to list possible risks of heart attacks and strokes.
Testosterone Supplements – A Safer Alternative
With more and more men questioning the safety of these prescription medications, there has never been a greater demand for natural alternatives for boosting testosterone such as testosterone supplements that are formulated from ingredients like zinc aspartate, fenugreek, and calcium. When combined with lifestyle improvements such as healthy eating, increased exercise, and stress reduction, many men will see similar results to testosterone therapies without the possible risks.
An increasing number of health experts are shedding light on what some refer to as “disease mongering” – creating a disease for the purpose of selling expensive prescription medications. Certainly, the pharmaceutical industry has hyped low testosterone as a condition that should be treated, as opposed to a natural occurrence due to aging.
If you believe you are suffering from symptoms of low testosterone. The first step is to consult with your doctor and to be tested to determine your level. If you have a level that is considered abnormally low for your age, it definitely is worth discussing treatment options with your doctor. Prescription medication may be the right choice. However, it’s worth exploring alternative treatments such as combining natural testosterone supplements with lifestyle changes. By doing so, you may possible reduce your risk of developing serious side effects.
The FDA is particularly concerned with men being diagnosed with low testosterone for “no apparent reason other than aging” and that the “benefits and safety” of the medications have not been fully determined. Because of this, manufacturers are now required to change labels to disclose the approved uses for testosterone and to list possible risks of heart attacks and strokes.
Testosterone Supplements – A Safer Alternative
With more and more men questioning the safety of these prescription medications, there has never been a greater demand for natural alternatives for boosting testosterone such as testosterone supplements that are formulated from ingredients like zinc aspartate, fenugreek, and calcium. When combined with lifestyle improvements such as healthy eating, increased exercise, and stress reduction, many men will see similar results to testosterone therapies without the possible risks.
An increasing number of health experts are shedding light on what some refer to as “disease mongering” – creating a disease for the purpose of selling expensive prescription medications. Certainly, the pharmaceutical industry has hyped low testosterone as a condition that should be treated, as opposed to a natural occurrence due to aging.
If you believe you are suffering from symptoms of low testosterone. The first step is to consult with your doctor and to be tested to determine your level. If you have a level that is considered abnormally low for your age, it definitely is worth discussing treatment options with your doctor. Prescription medication may be the right choice. However, it’s worth exploring alternative treatments such as combining natural testosterone supplements with lifestyle changes. By doing so, you may possible reduce your risk of developing serious side effects.
Wednesday, February 4, 2015
5 Ways to Increase Testosterone with Exercise and Natural T Boosters
Testosterone is necessary for men to maintain lean muscle mass and bone density. It’s also vital for sustaining good mental health and a healthy sex drive. Men with low testosterone have higher rates of certain conditions including obesity, diabetes, heart disease, depression, and even dementia. While there are many prescription therapies on the market for increasing testosterone, natural testosterone boosters combined with exercise may offer similar results without dangerous side effects.
The following are five ways to maximize your testosterone production naturally with the use of exercise and natural testosterone boosters.
Regular Sprints
There have been multiple studies published that have clearly shown that short but intense sprints can increase testosterone. Interestingly, the same increases are not found in men who jog at a slower pace. For best results, include 5 to 10 short sprints that are no longer than 15 seconds in duration during a normal workout.
Lift Weights
Heavy lifting exercises like squats, deadlifts, bench presses, and Olympic lifts can offer significant testosterone-boosting results. In fact, they can provide much faster results than lifting higher reps of lower weights. If you’re new to lifting, start with weight machines, and lift two to three times a week. As you gain increased strength, consider switching over to free weights.
Increase Leg Strength
Lower body training that includes lunges and squats can bump up testosterone levels far faster than just arm-only training. When combined with other training efforts like sprints, bench presses, and deadlifts, you’ll have a testosterone-promoting workout that will produce results.
Avoid Too Much Cardio
While you will definitely benefit from regular cardio workouts, long endurance training sessions on a regular basis can actually drop testosterone levels. In a 2003 study, testosterone levels were much lower in cyclists than weightlifters. If you are training for a marathon or triathlon, you may need to accept that testosterone will be lower during your peak training times.
Add Natural T Boosters
Natural testosterone booster supplements are formulated specifically to promote your body’s ability to produce testosterone. When combined with exercise, regular sleep, and stress management, they can be effective in supporting healthy testosterone production.
The following are five ways to maximize your testosterone production naturally with the use of exercise and natural testosterone boosters.
Regular Sprints
There have been multiple studies published that have clearly shown that short but intense sprints can increase testosterone. Interestingly, the same increases are not found in men who jog at a slower pace. For best results, include 5 to 10 short sprints that are no longer than 15 seconds in duration during a normal workout.
Lift Weights
Heavy lifting exercises like squats, deadlifts, bench presses, and Olympic lifts can offer significant testosterone-boosting results. In fact, they can provide much faster results than lifting higher reps of lower weights. If you’re new to lifting, start with weight machines, and lift two to three times a week. As you gain increased strength, consider switching over to free weights.
Increase Leg Strength
Lower body training that includes lunges and squats can bump up testosterone levels far faster than just arm-only training. When combined with other training efforts like sprints, bench presses, and deadlifts, you’ll have a testosterone-promoting workout that will produce results.
Avoid Too Much Cardio
While you will definitely benefit from regular cardio workouts, long endurance training sessions on a regular basis can actually drop testosterone levels. In a 2003 study, testosterone levels were much lower in cyclists than weightlifters. If you are training for a marathon or triathlon, you may need to accept that testosterone will be lower during your peak training times.
Add Natural T Boosters
Natural testosterone booster supplements are formulated specifically to promote your body’s ability to produce testosterone. When combined with exercise, regular sleep, and stress management, they can be effective in supporting healthy testosterone production.
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