5 Plant-Based Foods to Eat to Improve the Results of Testosterone Boosters

Testosterone is vital for men to stay strong and to support their sexual function. One of the most important ways to maintain testosterone levels is to get the right amount of certain nutrients that support testosterone production. These nutrients include amino acids, zinc, B vitamins, and omega 3 fatty acids. With an anti-inflammatory diet filled with beneficial nutrients supplemented by a quality formula of testosterone boosters, men can help support their testosterone production and decrease their need for synthetic testosterone therapy.

Many men believe that an animal-based foods diet will improve their testosterone levels. This is simply untrue. In fact, most animal-based foods increase estrogen in the body and lower testosterone. Interestingly, vegans have higher levels of testosterone than meat-eaters or even vegetarians. They also have less risk of cancer and other conditions.

To boost your levels of testosterone without taking testosterone prescription therapies, there are some plant-based options, that when used with natural testosterone boosters can really be beneficial:

Avocado – This fruit is a libido-boosting super food that provides high levels of healthy fats and vitamin B6. With a single avocado, you can reduce cortisol and improve testosterone production to support healthy nutrition and mood function.

Pumpkin Seeds – Loaded with zinc, pumpkin seeds, also called pepitas, pumpkin seeds provide minerals to help sex organs function and metabolism function properly.

Coconut – This is a delicious diet addition for any man looking to increase testosterone. When combined with T boosters, coconut helps support the body with a healthy source of fat.

Maca – This relative to the radish is fantastic for boosting energy during exercise and boosting testosterone levels while you’re at rest. It also helps support metabolism and reduce stress.

Chia Seeds – Containing large quantities of fatty acids, chia seeds are a fantastic source of omega 3 fats, potassium, zinc, iron, and magnesium to support metabolism, blood pressure, blood sugar, mood, and hormone production.

Ready to improve your testosterone levels naturally? Add plant-based foods into your diet and take daily testosterone boosters to support healthy hormone production. By doing so, you may eliminate your need for having to ever take synthetic testosterone therapies while maintaining vitality, stamina, and strength throughout your life.

Treating Metabolic Syndrome with Testosterone Boosters

Epidemiologists have long studied the link between metabolic syndrome and testosterone deficiency. An association between obesity, insulin resistance, and adverse lipid profiles in men have been clearly linked with hypogonadism. Because of this link, some men battling this complex syndrome are looking at ways to increase testosterone – both with synthetic hormone replacement and with natural testosterone boosters.

With more than 1 billion adults overweight in the world, and more than 300 million categorized as clinically obese, the prevalence of metabolic syndrome has become the most common cause of death in the Western world. Men, in particular, are at an increased risk of developing this syndrome which was first described by a Swedish physician in 1923. The syndrome was described as a “constellation” of insulin resistance, hyperglycemia, hypertension, low high-density lipoprotein cholesterol, and increased very low density lipoprotein and triglyceride levels. It has long been accepted as a major risk factor for coronary artery disease.

Low testosterone is an independent risk factor for the development of metabolic syndrome and type 2 diabetes in men. And, recent studies have shown a link between testosterone deficiency and cardiovascular disease. There is also a strong correlation between excess abdominal fat and low testosterone levels.

Because of the prevalence of metabolic syndrome, many treatments options are currently being researched. Obviously, lifestyle changes such as diet modification and exercise are a must for anyone battling the syndrome. There are also medications than are often prescribed to treat various aspects of it. Natural remedies such as testosterone boosters are often recommended because of their lack of side effects and possible ability to help increase testosterone levels naturally.

If you are a man facing the multi-faceted conditions associated with metabolic syndrome, it’s essential to work closely with your physician to determine the best course of treatment. Discussing all treatment options including natural T boosters can be particularly beneficial as you work towards improving your health and reversing the syndrome’s symptoms.

Choosing a T Booster Instead of Hormone Replacement to Reduce Heart Risks

A recent study funded by the National Institutes of Health and published in the Journal of the American Medical Association found that prescription testosterone raised the risk of heart attacks in older men and in middle-aged men with a history of cardiovascular problems. This has shed new light on testosterone replacement therapy, and it is increasing interest in natural alternatives such as T booster supplements that naturally support the body’s ability to produce its own testosterone.

The study highlighted a link between cardiac problems and the various forms of testosterone replacement therapy on the market including gels, patches, pellets, and injections. Currently, these medications carry no mention of an increased risk on their labels, and many health professionals are calling for a change to this to protect men who are at risk by taking them.

The study tracked more than 50,000 middle-aged and older men in the United States between 2008 and 2010 and looked at their rate of heart attacks in the year before starting testosterone replacement therapy and in the three months after. Men over 65 doubled the rate of heart attacks in the months after starting the therapy. Men with a previous diagnosis of heart disease also doubled their risk of heart attacks. Other similar studies in the past have shown similar results.

Choosing a T Booster Alternative
For many men, the benefits of synthetic testosterone may not be worth the risk. A safer alternative to consider is a formula of natural T boosters that contains testosterone boosting nutrients such as zinc aspartate, calcium, fenugreek, and tribulus terrestris.

Because T boosters do not contain testosterone, they do not pose the risk of prescription testosterone. Yet, they may offer the same benefits of these medications to men who want a boost in their testosterone levels.

T Boosters: A Safer Solution for Increasing Testosterone

Federal investigators will be convening in the next month to investigate the cardiovascular risks of prescription testosterone therapy treatments as testosterone lawsuits advance in U.S. District Court. The investigation is in response to a 2013 FDA study that showed a 30% increase in the risk of stroke, heart attack, and death in men using testosterone therapies. The study, published in the Journal of the American Medical Association (JAMA) warned the public of the potential risks associated with testosterone drugs. For many men who are at greater risk of cardiovascular conditions, T boosters are a safer alternative for treating the symptoms of low testosterone.

Currently testosterone therapies have FDA approval only for men who are documented to have a low level of natural testosterone and suffer from specific symptoms. However, it is frequently being prescribed to men who have never had their testosterone checked. In fact, the study showed that as many as 25% of the men who are currently on testosterone drugs have never had their testosterone levels tested. Men who have suffered a heart attack or stroke while using testosterone therapy may have grounds to file a lawsuit.

If you have symptoms of low testosterone such as decreased libido, low energy, a decline in muscle mass, and difficulty focusing, it is wise to consult with your doctor to first determine if low testosterone is the cause. If you are diagnosed with low testosterone based upon test results, it’s wise to carefully evaluate the side effects of hormone replacement therapy. If you are at risk of heart attack, stroke, or other cardiovascular condition, you may want to consider natural T boosters instead which pose little risk.

With a formula of natural testosterone promoting ingredients like zinc aspartate and fenugreek, you can safely jumpstart testosterone production without having to worry about being at increased risk for a heart attack or stroke.

Heart Disease and Testosterone Boosters – What You Need to Know

In a recent study published in the Journal of the American Medical Association (JAMA), men who were undergoing testosterone replacement therapy were found to be at an increased risk of heart attack, stroke, and other cardiovascular problems. Could natural testosterone boosters be a safer, healthier alternative to synthetic hormone therapy?

Many men who experience symptoms of low testosterone are amazed by the positive change in their physical and mental state by starting testosterone replacement therapy. Symptoms, such as lethargy, low libido, weakening muscles, and sleep disturbances, typically subside as testosterone levels return to normal.

However, testosterone is not a miracle cure for every man with dropping hormone levels. Some men who already have cardiovascular problems could be risking more serious health problems by starting a hormone replacement therapy. This is why it's always a good idea to evaluate the risk versus benefit with a physician before starting any new hormone therapy.

Unlike synthetic testosterone replacement therapy, T boosters naturally allow the body to produce more of its own testosterone. This eliminates the risk of cardiovascular side effects. Combined with lifestyle changes such as stress reduction, improved diet, and increased exercise, testosterone boosters can measurably improve a man’s overall well-being.

Jumpstart Your Testosterone with the Right Testosterone Boosters
If you’re one of the millions of American men who are experiencing the symptoms of low testosterone, it’s smart to first meet with a physician to rule out any other problems. You will need to obtain a blood test to confirm a diagnosis of low testosterone.

If you are diagnosed, you have options. Synthetic hormone therapy may be the right choice. However, if you have preexisting cardiovascular problems, you may want to consider a more natural treatment plan that includes testosterone boosters containing ingredients such as zinc aspartate, calcium, and fenugreek found in T Male by Nature’s Plus.