Obesity has hit near epidemic levels in the last two
decades. Interestingly, the condition of hypogonadism, also known as low
testosterone, has also become increasingly common. Just a coincidence?
Hardly! Belly fat can dramatically
reduce testosterone levels in men. Of course, a healthy diet and exercise can
help. But, the addition of natural testosterone supplements can also enable the
body to increase testosterone production.
Why
Does Fat Lower Testosterone?
Excess body fat contains a naturally occurring enzyme called aromatase. This substance converts testosterone into estrogens, the main sex hormones in women. An increase in estrogen naturally triggers a man’s body to slow down production of testosterone. Less testosterone equals more belly fat – causing a troubling cycle that can be hard to break.
Excess body fat contains a naturally occurring enzyme called aromatase. This substance converts testosterone into estrogens, the main sex hormones in women. An increase in estrogen naturally triggers a man’s body to slow down production of testosterone. Less testosterone equals more belly fat – causing a troubling cycle that can be hard to break.
A study of men conducted at the New England
Research Institutes found that a man’s waist circumference is the single most
likely predictor or low testosterone levels. It’s more accurate than overall
health or even age when it comes to predicting one’s testosterone levels.
A drop in testosterone production caused by weight
gain can lead to a whole host of undesirable symptoms including lack of
interest in sex, erectile dysfunction, osteoporosis, depression, lethargy, and
muscle loss. Most experts believe that low testosterone is currently affecting
at least eight to ten percent of the male population in the age range of 40 and
79.
Combating
Low T with Natural Testosterone Supplements
While it’s natural to lose some testosterone as
you age, a rapid drop due to weight gain is not normal. And, that drop can lead
to significant muscle loss and ultimately an age-related metabolic slowdown
that can add more pounds each year. The solution is obviously an improvement in
lifestyle which should include weight management, a proper diet, regular diet,
and adequate sleep. These natural testosterone boosters can help tremendously.
Natural
testosterone supplements can further promote production
of the hormone by delivering testosterone-revving nutrients such as Tongkat
Ali, calcium, fenugreek, and zinc aspartate. The best natural testosterone
boosters also contain a combination of grape and apple concentrates which pack
a powerful punch of high polyphenol. This nutrient fights peroxynitrite free
radical formation to stop the oftentimes challenging testosterone-loss cycle.
If you are experiencing symptoms of a drop in
testosterone and are carrying around a few extra pounds, it may be time to
focus on getting in shape, eating better, and taking natural testosterone
supplements. By using this strategy, you may begin to feel the benefits of a
jump in testosterone quickly while eliminating the need to begin costly and
sometimes risky hormone replacement therapy.
