Because testosterone is such a vital hormone for males in terms of supporting overall well-being, many men are searching for ways to increase their levels as they start to drop in middle age. The use of a natural T booster combined with scheduled fasting is one strategy for increasing testosterone that is becoming increasingly popular because it doesn’t have the risky side effects of synthetic hormone replacement and because it is so effective.
How a Natural T Booster Works
A natural formula developed as a low T booster contains ingredients that nutritionally maximize healthy production of testosterone. The best of these supplemental formulas, such as Ultra T Male from Nature’s Plus, combine testosterone-boosting ingredients zinc aspartate, calcium, tongkat ali and fenugreek. T Male also includes GlucodOX AMP activated protein kinase hormone booster which has shown to increase hormone production by boosting cellular energy at production sites.
The Impact of Fasting on Testosterone Production
Recent studies on testosterone production have shown that testosterone levels are at their highest in both men and women when they are in a state of fasting. Even small meals decrease serum testosterone levels for more than three hours after eating. Thus, schedule periods of fasting can optimize testosterone production as long as they are not too long – typically 24 hours or less. Fasting also leads to weight loss which is an extremely effective way to boost testosterone levels.
Combined fasting and the use of a natural T booster can produce some amazing results when it comes to testosterone production in men. With the risks of prescription testosterone replacement becoming more known, this new strategy is gaining in popularity as an effective and safe way to increase testosterone.
