According to the Mayo Clinic, men lose approximately one percent of their testosterone each year after the age of 30. In other words, a man in his 70s can expect to have about 50 percent of the testosterone he did when he was a young man. The loss of male sex hormone, which is often referred to as male menopause, can cause a number of symptoms including fatigue. Because of this, many men seek out treatments such as testosterone replacement therapy or natural T booster supplements to combat undesirable symptoms.
Hormone Shifts Cause Fatigue
Why men experience fatigue as testosterone levels drop is not completely understood, but there are some theories currently being investigated. A University of California, Santa Barbara study showed that testosterone is a vital component of the body’s immune response. Thus, as testosterone levels decline, the body compensates by redistributing its energy resources to the immune system which can have a negative effect on overall energy level.
Sleep Disturbances
A drop in testosterone can also cause nightly sleep interruptions and disruption. This obviously can lead to daytime fatigue. Insomnia and an inability to stay asleep can cause many men to seek out help.
Hormone Replacement Therapy vs. Natural T Booster
Are you a man who is feeling chronic fatigue? It may be time to consult your doctor. A quick, simple blood test can determine if low testosterone might be the cause. If you are diagnosed with low T, you will want to discuss the pros and cons of hormone replacement therapy. Because there are many side effects to synthetic testosterone, an herbal T booster that contains testosterone promoting ingredients may be a better choice.
