Most men know that low testosterone can drop libido, as well as diminish stamina and energy. However, far fewer know that there is a substantial link between low testosterone levels and decreased bone density. When you consider that men over the age of 50 are at an increased risk of acquiring osteoporosis, taking natural testosterone boosters may be a smart idea for middle-aged men who have been identified as suffering from low testosterone.
In the last several years, new studies have been published linking low testosterone levels with low bone density in relatively young males. In one of the latest studies, bone mineral density scans were performed on men diagnosed with low testosterone who were on average 50.7 years of age. Of these men, 39% had low bone density, and 5% actually had osteoporosis.
Causes of Low Bone Density
There is no single cause of low bone density in men. While age is one factor, as it is in women, illness and lifestyle choices are more likely to be causes. These include diabetes, smoking history, drinking, and body mass index. Interestingly, all of these causes are also linked to low testosterone.
The link between low testosterone and low bone density has been suspected for quite a while. In a 1991 study published in the Journal of the American Geriatrics Society, it was concluded that hypogonadal men over the age of 65 were nearly five times likely to suffer a hip fracture than those with higher testosterone levels.
The Benefits of a Natural Testosterone Supplement
Middle-aged men who have symptoms of low testosterone may benefit from taking natural testosterone boosters to protect their ongoing bone health. When combined with a balanced diet, exercise, and stress reduction, it is often beneficial in supporting healthy testosterone production. This may help to maintain bones and prevent painful fractures later in life.
