A study conducted by the National Institute of Aging has found that older men with lower levels of free testosterone may be at a higher risk of developing Alzheimer’s disease. Because of this, some health experts are suggesting that the addition of a testosterone supplement along with diet and lifestyle modifications could be beneficial for some men who are at a higher risk of developing the disease.
The study included 574 men ages 32 to 87. Their testosterone levels were measured over an average of 19 years. Researchers found that for every 50 percent increase in testosterone in the bloodstream, there was approximately a 26 percent decrease in the risk of developing Alzheimer’s. By the completion of the study, men who were diagnosed with Alzheimer’s had less than half of the levels of circulating free testosterone as men who didn’t develop the disease.
Adding a Testosterone Supplement to the Diet
Although research is still being conducted to show a direct link between low testosterone and Alzheimer’s, some men are already choosing to increase their hormone levels by taking a daily natural testosterone supplement. Unlike prescription hormone therapy which can produce a variety of side effects, a testosterone supplement helps enable the body to naturally produce more of the hormone.
A Proactive Approach to Combating Alzheimer’s Disease
For some men who have a family history of Alzheimer’s disease or who have confirmed that they have the Alzheimer’s gene through genetic testing, taking proactive steps to fight off the disease can provide reassurance. These steps include increasing physical activity, adopting a healthy diet, and getting adequate sleep. They may also help increase testosterone levels. By adding a testosterone supplement to these steps, many men are able to substantially increase their testosterone levels and potentially decrease their risk of developing Alzheimer’s disease.
