Many men begin feeling sluggish, tired, and lacking in motivation as they enter their forties. Often, men will silently deal with these symptoms under the belief that it’s just part of getting older or that it’s a symptom of too much stress from work and family. Yet, the reality is that a noticeable decrease in energy is really a result of dropping hormone levels. Often, a few lifestyle changes combined with an HGH supplement could be enough to jumpstart the vim and vigor of days gone by.
Decreased hormone production is frequently the cause of common symptoms of middle-age. Yet, many doctors do not test men for hormone levels. When they do, the go-to option is usually prescription hormone replacement therapy (HRT). While these drugs can help regulate hormones, they can also cause unwanted side effects.
Interestingly, lifestyle modifications combined with a natural HGH supplement can be as effective as or more than prescription medication. Regular strength-training combined with cardiovascular exercise is a must for boosting hormone levels. As well, decreasing stress levels and getting ample sleep are very important. A balanced diet that combines plenty of fruits, vegetables, whole grains and low-fat protein is a given.
Why an HGH Supplement?
Both testosterone and human growth hormone are required to support body vitality. These hormones work on different physiological pathways, but when taken together, they can help support increased endurance, coordination, metabolism, energy and focus.
Choosing an HGH Supplement
Of course, not all HGH supplements are created equal. A formula that contains a blend of testosterone and HGH is the best option. Natural ingredients such as fenugreek, turmeric and ginseng are beneficial, especially when they’re combined with amino acids, vitamins and minerals that support hormone production.
The reality is that aging and the stresses of life hinder the body’s ability to produce HGH and testosterone. By the time a man is 40, he has already lost a significant amount of production. However, there is no reason to suffer in silence. There is help. It’s wise to discuss hormone loss with your physician and to ask about natural options such as an HGH supplement, instead of HRT. Without any side effects, it might be the safest and more beneficial option for you.
