Has your physician prescribed hormone replacement therapy because your testosterone levels are lower than they should be? If so, you’re not alone. There’s been a threefold increase of prescriptions for testosterone therapy in men 40 and older since 2001. Driven largely by direct-to-consumer ad campaigns, many men are going to their doctors in the quest of getting renewed vim and vigor from a pill. Yet, there may be reasons to consider natural testosterone supplements instead.
Along with increasing muscle strength, sex drive and stamina, testosterone therapy is also linked to a variety of serious side effects. Some studies have shown a link to decreased sperm count, impaired fertility and prostate cancer. Men who take testosterone therapy may also be at a greater risk of strokes and heart attacks, according to a study published in the Journal of the American Medical Association. In the study of 8,000 male veterans with low testosterone, those who took testosterone therapy were 29 percent more likely to die, have a heart attack, or a stroke after three years of use.
“This study provides some information about potential adverse effects (of testosterone supplementation,” said Dr. Michael Ho, a cardiologist at the University of Colorado who led the study. “This study should help inform the discussion between patient and providers about the risks and benefits before making an individualized decision.”
Natural Testosterone Supplements as an Alternative
Unlike prescription testosterone therapies, natural t-booster supplements are made from natural ingredients and work to by supporting testosterone production rather than just replacing it. Because of this, there are none of the dangerous cardiovascular or fertility-related side effects.
Many men discover that by making a few lifestyle changes and taking daily natural testosterone supplements, the desired effects can be achieved. Getting sufficient exercise and sleep, combined with a healthy balanced diet can significantly alter testosterone production. It’s important to choose a formula of natural testosterone supplements that includes zinc aspartate, calcium, fenugreek and other testosterone promoting ingredients.
For many men who are looking for a boost to their testosterone levels, it can be worth the effort to first try a natural supplement prior to starting a prescription therapy because of the side effects. This is particularly true for any man who has preexisting cardiovascular disease or who is having fertility issues.
