Wednesday, June 17, 2015
Could the Top Test Booster Improve Your Performance?
Many men wonder if a top test booster could really make a difference in their daily life. The answer is definitely yes. In fact, a growing number of men are finding natural test booster options to be a safe, effective alternative to prescription hormone replacement therapy.
Low testosterone is not just a problem for older men. In fact, it is surprisingly common in men who are in their 30s, 40s, and 50s. Why? There’s a wide variety of causes for a drop in testosterone levels including prescription drugs, alcoholism, a testicular injury, a pituitary gland disorder, diabetes, heart disease, and obesity.
Interestingly, most men don’t consult with their doctor about this problem until they can’t get an erection. Yet, when they learn more about the broad range of symptoms, they often realize that they have at least a few of them. This is when it’s time to consider treatment options. Most health experts recommend taking a conservative approach before committing to prescription therapies that are both expensive and with side effects. This is particularly true for men who have borderline testosterone levels. A top test booster that is formulated from natural ingredients may be just the answer to kickstart testosterone production.
The best natural test booster supplements support testosterone production by supplying healthy doses of testosterone boosting nutrients such as fruit polyphenols, zinc aspartate, calcium, fenugreek, and tribulus terrestris. Unlike prescription hormone replacement therapies which are simply synthetic forms of testosterone, the top test booster formulas boost the body’s ability to create testosterone safely and naturally. And, they do not have the risk of side effects of hormone replacement. These side effects can include acne, elevated cholesterol, shrunken testicles, liver damage, and enlarged breasts.
Along with a natural test booster, lifestyle changes can also enable the body to better produce testosterone. Dropping excess weight is a great place to start. This is because extra pounds can elevate your estrogen levels. For those who are 30 percent or more above their ideal body weight, this hormone shift can be substantial!
While weight loss is a good thing, you won’t want to choose a high protein, low carbohydrate diet. This type of diet has been shown to lower testosterone production. Protein intake should be around 16 percent of your daily calories, and really no more than that. For a typical 170 lb man, this works out to being about 140 grams of protein per day for a 2,900 calorie diet. Your diet should also include about 30 percent fat. It seems that fat is truly a natural test booster.
Beefing up your workout can also help. Weight-lifting routines that train large muscle groups can ramp up testosterone. Try lifting heavier weights for fewer reps instead of lighter dumbbells, too. But, you don’t want to overtrain. A study from the University of North Carolina demonstrated that testosterone levels plunge by as much as 40 percent when a man over-trains. Thus, you want to get at least eight hours of sleep each night and alternate exercise routines so that you are not working out the same group of muscles two days in a row.
It’s important for all men to keep track of their testosterone levels since testosterone is very much connected to overall health and well-being. By keeping a watch out for changes in energy, vitality, and performance and seeking the advice of a doctor when things don’t seem quite right, you can have the best chance of regulating testosterone levels over the course of your life. And, receiving a diagnosis of low testosterone isn’t a hopeless situation. Often, lifestyle changes coupled with a top test booster such as Nature's Plus® T MALE™ can make all the difference.
Wednesday, June 10, 2015
How Do You Know You Are Getting the Best Natural Test Booster?
Have you thought about your testosterone level, and wonder how you can find the best natural test booster to increase your energy and vitality? If so, read on!
Normal levels of testosterone vary from about 350 to 1,000 nanograms per deciliter of a man’s blood. Over the course of time, this level decreases at the rate of about one percent per year from the age of around 40. While this may seem like a small percentage, this steady decline can cause a variety of symptoms such as sluggishness, brittle bones, weight gain, and impotence. By the time you’re in your 60s, this drop can be substantial and can actually lead to even more serious conditions such as an increased risk of heart disease.
If that’s not enough to get you to consider testosterone boosters, many men in their 30s and 40s also discover that they’re testosterone levels are low enough to cause symptoms. Called hypogonadism, this condition occurs for a variety of reasons such as an injury to the testicle, an undescended testicle, or a pituitary gland disorder. Many chemicals can also lower testosterone levels. These include mercury, pesticides, bisphenol-A (commonly found in canned goods), lead, and many common prescription drugs. Excess weight and conditions that go along with obesity such as diabetes can also drop testosterone levels.
When you consider just how many things can cause lower testosterone, it makes sense to find the best natural test booster you can find before you try synthetic testosterone replacement. Why? Prescription medications to combat low testosterone have side effects. And, these side effects can be substantial in some men. These can include:
• Fluid retention
• Infertility
• Sleep apnea
• Increased risk of prostate tumors and cancer
• Increased red blood cell concentration
• Liver toxicity
• Breast tenderness
When to Start Taking Testosterone Boosters
Of course, before you start on any natural or prescription testosterone treatment, it is a good idea to first get your testosterone level checked. This can be done with a simple blood test. Once you’ve ruled out the possibility of other ailments and have determined that you do indeed have low testosterone, you can begin to strategize on what to do next.
Many doctors recommend patients with low testosterone to first try raising their levels with lifestyle changes such as increased exercise, dietary changes, and more rest. In some cases, these modifications work.
Results can often be even more substantial when used in conjunction with one of the best natural test booster supplements. Nature's Plus® T MALE™ is considered to be amongst the top testosterone boosters on the market. With a formula that includes nutrients that have been shown to promote testosterone production in men, it’s a safe alternative to prescription hormone replacement. Ingredients such as zinc aspartate, calcium, fenugreek, and tribulus terrestris have been used to create the T Male formula, and an increasing number of men are discovering that using it along with modifying some aspects of their daily life can make a huge difference in how they look, feel, and perform.
Wednesday, June 3, 2015
Using the Best Natural Test Boosters to Increase Your Energy and Performance
If you’ve been diagnosed with low testosterone, commonly called “low t,” you most likely will be given a variety of prescription treatment options, but may not be given any details about the best natural test boosters.
Testosterone replacement therapy has become increasingly common as men are feeling more comfortable talking about low testosterone with their doctors. Oftentimes, vague symptoms that include fatigue, mild depression, weight gain, muscle loss, and a decreased interest in sex prompt men to get tested for the common condition.
Doctors are also beginning to screen their patients more for low t because it is so often seen in conjunction with common health conditions including high blood pressure, stress, diabetes, obesity, and alcoholism. By ordering a simple screening blood test, it can be quickly determined if a man needs a testosterone boost to help him rejuvenate energy, libido, and mood.
Prescription Testosterone Replacement Therapy
Once a diagnosis of low testosterone has been given, testosterone replacement therapy is often suggested. There is a number of prescription options available including:
As with nearly all prescription medications, there are definite side effects of prescription testosterone replacement therapy. Side effects can include:
• Skin irritation and acne
• Sleep difficulties
• Enlarged, tender breasts
• An overproduction of red blood cells which can contribute to an increased risk of heart disease
• Enlarged breasts
• Decreased sperm production
• Stimulation of noncancerous and cancerous growths of the prostate
The Best Natural Test Boosters
If you’ve been diagnosed with low testosterone, you may want to look at the best natural test boosters, as well as prescription medication options. These natural supplement formulas can give a testosterone boost without the risk of side effects.
Nature's Plus® T MALE™ capsules can help boost testosterone naturally in men with a combination of testosterone boosting ingredients that include herbs such as fenugreek and tribulus terrestris. This formula also contains zinc aspartate and calcium, along with ViNitrox is a combination of grape and apple concentrates with high polyphenol content. Polyphenol can fight free radicals which can reduce testosterone levels.
Nature's Plus® T MALE™ capsules also provide a daily allowance of vitamins C, E, and B6, along with balanced amounts of magnesium and selenium to help you look and feel your best. As a daily supplement, you can take two T MALE™ capsules per day. For a faster testosterone boost, you can increase this to twice daily. These best of the best natural test boosters are also free from artificial colors and preservative so you can feel confident that you’re getting a natural supplement that nutritionally supports testosterone production.
Testosterone replacement therapy has become increasingly common as men are feeling more comfortable talking about low testosterone with their doctors. Oftentimes, vague symptoms that include fatigue, mild depression, weight gain, muscle loss, and a decreased interest in sex prompt men to get tested for the common condition.
Doctors are also beginning to screen their patients more for low t because it is so often seen in conjunction with common health conditions including high blood pressure, stress, diabetes, obesity, and alcoholism. By ordering a simple screening blood test, it can be quickly determined if a man needs a testosterone boost to help him rejuvenate energy, libido, and mood.
Prescription Testosterone Replacement Therapy
Once a diagnosis of low testosterone has been given, testosterone replacement therapy is often suggested. There is a number of prescription options available including:
- Trans-dermal Delivery - Delivered via a patch worn on the scrotum or other areas such as the shoulder or back.
- Gels – Applied on the upper shoulder.
- Oral Pills - Rarely prescribed because of the risk of liver disease.
- Mucoadhesive – Administered via the gums
- Pellets – Implanted subcutaneously to deliver a steady testosterone boost over three to six months.
As with nearly all prescription medications, there are definite side effects of prescription testosterone replacement therapy. Side effects can include:
• Skin irritation and acne
• Sleep difficulties
• Enlarged, tender breasts
• An overproduction of red blood cells which can contribute to an increased risk of heart disease
• Enlarged breasts
• Decreased sperm production
• Stimulation of noncancerous and cancerous growths of the prostate
The Best Natural Test Boosters
If you’ve been diagnosed with low testosterone, you may want to look at the best natural test boosters, as well as prescription medication options. These natural supplement formulas can give a testosterone boost without the risk of side effects.
Nature's Plus® T MALE™ capsules can help boost testosterone naturally in men with a combination of testosterone boosting ingredients that include herbs such as fenugreek and tribulus terrestris. This formula also contains zinc aspartate and calcium, along with ViNitrox is a combination of grape and apple concentrates with high polyphenol content. Polyphenol can fight free radicals which can reduce testosterone levels.
Nature's Plus® T MALE™ capsules also provide a daily allowance of vitamins C, E, and B6, along with balanced amounts of magnesium and selenium to help you look and feel your best. As a daily supplement, you can take two T MALE™ capsules per day. For a faster testosterone boost, you can increase this to twice daily. These best of the best natural test boosters are also free from artificial colors and preservative so you can feel confident that you’re getting a natural supplement that nutritionally supports testosterone production.
Wednesday, May 27, 2015
A Natural Testosterone Booster Can Ramp up Your Testosterone without the Risks of Hormone Replacement Therapy
A natural testosterone booster that contains an effective formula for supporting natural testosterone production can be a safe choice for men who are suffering from the effects of low testosterone. Because there are risks associated with prescribed testosterone therapy, particularly for symptoms of normal aging, it’s important to look at all of your options, including low T supplements, before committing to one treatment option.
What Exactly Is Testosterone?
Testosterone is a hormone that is produced primarily in the testicles. This hormone is vital to a man’s health in many ways:
• Sex drive
• Sperm production
• Muscle strength
• Muscle mass
• Red blood cell production
When testosterone is not sufficiently produced, the condition is called hypogonadism. This can be caused by many health conditions such as a problem with the testicles, diabetes, and heart disease.
One of the other main causes of decreased testosterone is aging. Testosterone production peaks in adolescence and early adulthood, and begins to drop off at a rate of about one percent a year after the age of 30. This explains why many healthy men begin to seek out a natural testosterone booster.
Oftentimes, a drop in testosterone is only noticed when subtle symptoms begin to occur. These can include:
• Reduced sexual desire
• Insomnia and other sleep disturbances
• Increased body fat combined with reduced muscle mass and strength
• Swollen, tender breasts
• Hair loss
• Depression, sluggishness, and poor concentration
While some of these signs are part of natural aging, others can be related to underlying factors including low testosterone.
A Natural Testosterone Booster vs. Prescription Treatments
Once a diagnosis of low testosterone has been made, it’s a good idea to carefully evaluate treatment options. Supplemental testosterone therapy is commonly prescribed by doctors. However, there are risks that need to be taken into account including:
• Sleep apnea – a serious sleep disorder in which breathing stops and starts repeatedly.
• Overproduction of red blood cells which can contribute to heart disease
• Noncancerous tumors of the prostate
• Increased growth of existing prostate cancer
• Breast enlargement
• Testicle shrinkage
• Decreased sperm production
Due to these risks, it’s a good idea to discuss testosterone therapy carefully with your doctor. It is often not worth the risks when it is used to treat normal aging.
An alternative is a natural testosterone booster which stimulates production of testosterone instead of replacing it. The best low T supplements will contain a formula of natural ingredients that have been proven to increase testosterone without the risks associated with synthetic testosterone medications. These ingredients include zinc aspartate, calcium, and herbs like tribulus terrestris and fenugreek.
Nature's Plus® T MALE™ is a natural testosterone booster that is helping many men feel more like themselves. Gluten-free and loaded with nutrients that have been proven to contribute to healthy production of testosterone, it’s is among the top low T supplements on the market, and a safe, effective choice for any man wanting to regain energy, strength, and stamina.
Wednesday, May 20, 2015
Testosterone Boosters That Support Your Testosterone Production – Naturally!
Testosterone boosters have become increasingly popular in recent years due to their ability to support natural testosterone production in men. With more men talking to their doctors about low testosterone, also referred to as low T, these natural alternatives to steroidal testosterone replacements are helping many men regain their energy and vitality.
It’s an unfortunate reality that many men suffer silently from the symptoms of low T without knowing that there are effective natural supplement testosterone boosters that can help.
What Are the Symptoms of Low T?
The symptoms of low testosterone can be subtle - punctuated with vague feelings of tiredness and a lack of enjoyment for life. However, some men complain of pronounced symptoms that include:
• A low libido
• Decreased strength and endurance
• Depression
• Reduced muscle tone and bone strength
• Deterioration of work performance
• Lost height
• Erectile problems
• Loss of body hair
• And, weight gain
It was once thought that many of these symptoms were just signs of aging. And, while aging can cause similar symptoms, it’s always a good idea to discuss them with a doctor and to have the necessary blood work to determine testosterone levels.
This under-diagnosed and under-treated condition often goes hand-in-hand with other conditions such as diabetes, obesity, and heart disease. Most medical experts recommend any man with these conditions to have their testosterone levels checked on a regular basis.
Testosterone Boosters
If it has been determined that you have low T, the next step is working towards returning your levels to normal. Prescription therapy options include gels and solutions, patches, injections, tablets, and pellets placed under the skin. However, there are risks associated with testosterone replacement therapy including:
• Increased risk for sleep apnea
• An overproduction of red blood cells which can contribute to an increased risk of heart disease
• Acne
• Enlarged breasts
• Decreased sperm production
• Stimulation of noncancerous and cancerous growths of the prostate
If you do not want to risk the side effects of testosterone replacement therapy, there are natural testosterone boosters that can also bump up testosterone levels. Dietary and lifestyle changes along with natural supplements can help.
Increase Zinc in Your Diet
One of the best test boosters is zinc. So, foods high in zinc such as red meat, eggs, and dairy can definitely help.
Switch to Monounsaturated Fats
Studies have shown that men who eat higher amounts of monounsaturated fats such as those found in olive oil and nuts have naturally higher levels of testosterone.
Exercise More
Exercise is another natural testosterone booster which has been proven to help stimulate the body’s natural production of testosterone. Resistance and strength training can be particularly beneficial. A reduction of body fat can also help improve the balance of testosterone in the body. This is because fat stimulates the production of estrogen which actually cancels out the effects of testosterone.
Cut Back on Alcohol
Alcohol can reduce testosterone levels – so can smoking. By not being exposed to these toxins, you’ll give your body its best chance of producing testosterone.
Sleep and Sex
Both sleep and sex can help boost testosterone levels.
Natural Testosterone Boosters
Natural supplements can also help support natural testosterone production in men. The best test boosters contain zinc aspartate, calcium, and testosterone boosting herbs such as fenugreek and tribulus terrestris.
Nature's Plus® T MALE™ capsules are the best test boosters on the market. With a gluten-free formula that packs the nutrients that contribute to healthy production of testosterone, it’s the ideal supplement for any man wanting to feel and look his best.
Wednesday, May 13, 2015
Could Natural Test Boosters Revitalize Your Energy Level and Love Life
Many men in the 30s will start feeling the effects
of a drop in testosterone. Symptoms of low testosterone can include lower sex
drive, muscle loss, and fatigue. Learn more about low testosterone and natural
test boosters which can help rejuvenate energy, mood, libido, and more.
Testosterone loss can be a chronic, serious
problem for men, and it can be caused by a variety of factors. While
testosterone levels begin to naturally decline at a rate of one to two percent
per year, drops can often be much sharper.
Some of the causes of low testosterone include:
High
Cholesterol Levels – High cholesterol levels are known to
cause drops in testosterone levels, as well as erectile dysfunction. One of the
top test boosters is to simply eat a healthy diet and keep cholesterol levels
in check.
Alcohol
– High consumption of alcohol can inhibit production of testosterone.
Common
Health Conditions – Many conditions can also reduce
testosterone levels including high blood pressure, kidney failure, stress,
tumors of the pituitary glands, congenital hormonal disorders, and infection.
Medications
–
Radiation therapy, chemotherapy, corticosteroids, and certain hormone therapies
can all cause low testosterone.
Because symptoms of low testosterone are often
similar to those of other conditions, it’s essential to check levels through
blood work. Once it has been diagnosed, you can determine the top test boosters
for your particular situation.
Testosterone Replacement Therapy
Some doctors will recommend testosterone replacement therapy for hypogonadism, which is the decreased functional activity of the gonads (testicles) which results in low testosterone production.
There are several therapy options:
Trans-dermal
Delivery
Testosterone can be delivered via patch that can be worn on the scrotum or on other areas such as the shoulder or back.
Testosterone can be delivered via patch that can be worn on the scrotum or on other areas such as the shoulder or back.
Gels
Testosterone replacement gels can be applied on the upper shoulder.
Testosterone replacement gels can be applied on the upper shoulder.
Oral
Pills
Pills are rarely recommended to patients because of the increased risk of liver disease with their use.
Pills are rarely recommended to patients because of the increased risk of liver disease with their use.
Mucoadhesive
Testosterone can be administered through the gum through this twice a day treatment option.
Testosterone can be administered through the gum through this twice a day treatment option.
Natural Test Boosters
A healthy, well-balanced diet coupled with regular exercise can definitely help improve testosterone levels in many men. Particular nutrients can be especially beneficial including:
Potassium
–
Can facilitate testosterone synthesis and sperm production. Sources include
spinach, bananas, citrus fruits, greens, melon, beets, and berries.
Vitamin
A –
Recent studies show that vitamin A can reduce production of estrogen in the
testes and boost testosterone. Sources include broccoli, spinach, squash, and
sweet potatoes.
Vitamin
B6 –
Like vitamin A, B6 may help increase testosterone production. Sources include
whole grains, nuts, and leafy greans.
Zinc
–
This mineral is a natural test booster that helps speed up testosterone
synthesis. Studies have proven that zinc may also prevent excessive function of
aromatase which converts testosterone into estrogen in the body.
Herbal Remedies for Raising Testosterone Levels
Along with a healthy diet rich in vitamins and minerals, herbs can also help increase testosterone production. These include:
Fenugreek
–
Supports testosterone production along with other components of male reproductive
function.
Tribulus
Terrestris – Stimulates hormone-producing
pathways
If you are
suffering from decreased testosterone production, you do have both medical and natural test booster options. The first step is to determine your baseline testosterone
level and to discuss with your doctor the right treatment options. For some,
the top test boosters are simply dietary changes, increased exercise, and
herbal remedies. Others will benefit from prescribed medications. Fortunately,
there are solutions for low testosterone, and with the right approach, you can
begin to feel like your old self again!
Wednesday, May 6, 2015
Use a Natural T Booster to Overcome Fatigue
According to the Mayo Clinic, men lose approximately one percent of their testosterone each year after the age of 30. In other words, a man in his 70s can expect to have about 50 percent of the testosterone he did when he was a young man. The loss of male sex hormone, which is often referred to as male menopause, can cause a number of symptoms including fatigue. Because of this, many men seek out treatments such as testosterone replacement therapy or natural T booster supplements to combat undesirable symptoms.
Hormone Shifts Cause Fatigue
Why men experience fatigue as testosterone levels drop is not completely understood, but there are some theories currently being investigated. A University of California, Santa Barbara study showed that testosterone is a vital component of the body’s immune response. Thus, as testosterone levels decline, the body compensates by redistributing its energy resources to the immune system which can have a negative effect on overall energy level.
Sleep Disturbances
A drop in testosterone can also cause nightly sleep interruptions and disruption. This obviously can lead to daytime fatigue. Insomnia and an inability to stay asleep can cause many men to seek out help.
Hormone Replacement Therapy vs. Natural T Booster
Are you a man who is feeling chronic fatigue? It may be time to consult your doctor. A quick, simple blood test can determine if low testosterone might be the cause. If you are diagnosed with low T, you will want to discuss the pros and cons of hormone replacement therapy. Because there are many side effects to synthetic testosterone, an herbal T booster that contains testosterone promoting ingredients may be a better choice.
Hormone Shifts Cause Fatigue
Why men experience fatigue as testosterone levels drop is not completely understood, but there are some theories currently being investigated. A University of California, Santa Barbara study showed that testosterone is a vital component of the body’s immune response. Thus, as testosterone levels decline, the body compensates by redistributing its energy resources to the immune system which can have a negative effect on overall energy level.
Sleep Disturbances
A drop in testosterone can also cause nightly sleep interruptions and disruption. This obviously can lead to daytime fatigue. Insomnia and an inability to stay asleep can cause many men to seek out help.
Hormone Replacement Therapy vs. Natural T Booster
Are you a man who is feeling chronic fatigue? It may be time to consult your doctor. A quick, simple blood test can determine if low testosterone might be the cause. If you are diagnosed with low T, you will want to discuss the pros and cons of hormone replacement therapy. Because there are many side effects to synthetic testosterone, an herbal T booster that contains testosterone promoting ingredients may be a better choice.
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